Changes

| '''''[https://ich.unesco.org/en/RL/yald-chella-01877 Yaldā]''''' – ritual supper consumed in the lands of the former Persian Empire in the night of winter solstice, in which red fruits (pomegranates, watermelons, grapes, jujube) play a particular role || Afghanistan, Iran || 2022 || [[File:Yalda Night Table Amsterdam 2011 Photo by Pejman Akbarzadeh Persian Dutch Network.jpg|200px|Stół zastawiony na JaldęA table set for Yaldā]]

| '''''[https://ich.unesco.org/en/RL/krakelingen-and-tonnekensbrand-end-of-winter-bread-and-fire-feast-at-geraardsbergen-00401 Krakelingen]''''' – okrągłe precelki, pod koniec karnawału rozrzucane ze wzgórza mieszkańcom flandryjskiego miasteczka ring-shaped pretzels tossed at the end of the carnival from a hill to the people of Flemish town of Geraardsbergen przez członków władz miejskich, którzy wcześniej wypijają po pucharze wina razem z&nbsp;pływającą w&nbsp;nim żywą płotkąby members of municipal authorities who first have to drink a goblet of wine with a live [https://en.wikipedia.org/wiki/Common_roach roach] swimming in it<br>(zobacz teżsee also: [[Bajgle, precle, obwarzankiHoley Breads]]) || Belgia Belgium || 2010 || {{Video|url=https://www.youtube.com/watch?v=e3Jhys1urP0|szer=200|poz=left|opis=''Krakelingen and Tonnekensbrand, end-of-winter bread and fire feast at Geraardsbergen''}}

| '''[https://ich.unesco.org/en/RL/traditional-mexican-cuisine-ancestral-ongoing-community-culture-the-michoacan-paradigm-00400 Kuchnia meksykańskaMexican cuisine]''' || Meksyk Mexico || 2010 || {{Video|url=https://www.youtube.com/watch?v=VhZ-EKPPQkU|szer=200|poz=left|opis=''Traditional Mexican cuisine''}}

| rowspan=2 | '''[https://ich.unesco.org/en/RL/traditional-spring-festive-rites-of-the-kazakh-horse-breeders-01402 KumysKumis]''' (po kazachskuin Kazakh) lub , or '''[https://ich.unesco.org/en/RL/traditional-technique-of-making-airag-in-khokhuur-and-its-associated-customs-01172 ajragairag]''' (po mongolskuin Mongolian) – napój alkoholowy z&nbsp;kobylego mleka wyrabiany przez pasterzy koni ze stepów środkowej Azji an alcoholic drink made from mare's milk by horse herders in the stepped of central Asia || Kazachstan Kazakhstan || 2018 || {{Video|url=https://www.youtube.com/watch?v=Kx_-XBQELIs|szer=200|poz=left|opis=''Traditional spring festive rites of the Kazakh horse breeders''}}

| '''[https://ich.unesco.org/en/RL/knowledge-know-how-and-practices-pertaining-to-the-production-and-consumption-of-couscous-01602 KuskusCouscous]''' – drobna kasza z&nbsp;pszenicy twardej wyrabiana w&nbsp;krajach Magrebu durum-wheat semolina porridge made in the Maghreb || AlgieriaAlgeria, MarokoMauretania, MauretaniaMorocco, Tunezja Tunisia || 2020 || {{Video|url=https://www.youtube.com/watch?v=8q3DFyrljSo|szer=200|poz=left|opis=''Les savoirs, savoir-faire et pratiques liés à la production et à la consommation du couscous''}}

| Georgian method of ageing wine inside '''[https://ich.unesco.org/en/RL/ancient-georgian-traditional-qvevri-wine-making-method-00870 Kwewriqvevri]''' – gruzińskie wino dojrzewające w&nbsp;wielkich ceramicznych amforach , or huge ceramic amphorae which are buried in the ground || Gruzja Georgia || 2013 || {{Video|url=https://www.youtube.com/watch?v=NN5ziogyxP0|szer=200|poz=left|opis=''Ancient Georgian traditional Qvevri wine-making method''}}

| rowspan=2 | '''[https://ich.unesco.org/en/RL/lavash-the-preparation-meaning-and-appearance-of-traditional-bread-as-an-expression-of-culture-in-armenia-00985 LawaszLavash]''', zwany też also know as [https://ich.unesco.org/en/RL/flatbread-making-and-sharing-culture-lavash-katyrma-jupka-yufka-01181 '''katyrmą''' lub or '''jufkąyufka'''] – płaski przaśny chleb pieczony w&nbsp;zachodniej i&nbsp;środkowej Azji unleavened flatbread commonly baked in western and central Asia || Armenia || 2014 || {{Video|url=https://www.youtube.com/watch?v=1NAzjPSZr4I|szer=200|poz=left|opis=''Lavash, the preparation, meaning and appearance of traditional Armenian bread''}}

| AzerbejdżanAzerbaijan, Iran, KazachstanKazakhstan, KirgistanKyrgyzstan, Turcja Turkey || 2016 || {{Video|url=https://www.youtube.com/watch?v=bCOVtnQE3sE|szer=200|poz=left|opis=''Flatbread making and sharing culture: Lavash, Katyrma, Jupka, Yufka''}}